Mentally tough people possess a certain measure of confidence and resilience that exponentially increase their chances of success in sports, business, and life. By mental toughness, I mean being able to perform consistently and productively under pressure. If you want to know how to build mental...
Most companies today are on a quest to hire and retain high-performing employees to stay on the cutting edge in today’s competitive market. A McKinsey study found that high performers are 400 percent more productive than others. Hence, becoming more effective in your personal and...
Once the first surge of romance has passed, most relationships lose their sparkle and passion. Of course, this reality does not signal the end of your relationship but if you don't do something about it, you can quickly become strangers, and problems can surface. So check out our 20 top...
Have you ever noticed how being told no, discourages some people while motivating others to keep pursuing their goals? Handling rejection well can make you a stronger person and will determine your levels of success, personally and professionally, in the future. Here are five ways to deal with...
Success is a marathon, not a sprint. In other words, it may take you months or even years before you finally achieve your goals. While it is essential to think long-term when setting your goals, achieving them requires beginning the journey with your daily habits. As Lao Tzu suggests, "The...
All human beings need to rest, repair, and recover from daily stress on the mind and body to function at optimum levels in their personal or professional life. The best way to accomplish this, is by paying attention to one's self-care, as it can make a big difference between success and failure....
What if I told you that you could become more and achieve more? What if I told you that your dream could become a reality. Maybe you are stuck and don't know what move to make next. Or perhaps you are doing well but would like to grow beyond where you are. Whatever the case, here are three keys...
Do you know that recovery is just as important as hard work? Of course I am in no way making light of the importance of hard work during the process of achievement. Suffice it to say, while you have to work hard and smart to be a success, it is also important to have a recovery plan as part of...
A breakthrough is an "aha" moment. It is also the act of overcoming an obstacle that permits the achievement of a particular goal. Finally, it is simply turning the impossible into the possible. Therefore, finding your breakthrough is necessary if you will thrive in any area of your life, be it...
Time waits on no man! It is a scarce resource and the one commodity that we can never retrieve once it is gone. Furthermore, greatness takes time, and the clock is ticking, so it's important to get started in managing your 24 hours well each day for greater productivity. Here are five time...
Whether you are a student, leader, entrepreneur, or just someone pursuing an ambitious goal, your success will depend a lot on how well you can motivate yourself. As John Whitmore in his book Coaching for Performance puts it, "if people are really going to perform, they must be...
Personal growth is essential to success. The people who are doing well, whether in their professional or personal life, invest in their growth and development. In other words, they are intentional about improving their life and view personal growth as a way of reaching their full potential. Here...
